
Real Guacomole
This recipe is makes a perfect alternative to high carb cakes and cookies at 4pm. Try it with crudites or flaxseed and sesame crackers.
This recipe is makes a perfect alternative to high carb cakes and cookies at 4pm. Try it with crudites or flaxseed and sesame crackers.
This is my ‘go to’ soup all year round! I make this with fresh chicken or beef stock and just add what I have left over – chicken, meatballs, chickpeas Learn More
This is one of my all time favorites! A great ‘go to’ salad to impress your mummy friends when they come over with their kids for a play date! Learn More
I really enjoy this dish for breakfast but it is delicious for lunch also. Omit the rye bread for a very low carb option or use gluten-free bread if Learn More
Sam's ability to combine nutritional know how with great tasting food is a winning one. She gave me simple tips which helped me stay healthy when I'd just had a new baby and was pretty exhausted. She helped me find nutritional recipes which were easy to cook and family friendly. I never thought I'd find myself eating Kale, let alone enjoying it!