Healthy Sunday Morning Brunch
This is perfect on an Sunday morning or any morning really. This is a good way to start the day and stave of carb cravings! Prep time: 5 minutes. Learn More
Recipes
Gluten-Free Banana Pancakes
I love these on a Sunday morning with some real fresh coffee….bliss. These can be served with fresh fruit salad and live yoghurt for extra yumminess!
Ultimate Super-Green Smoothie
I have this smoothie a couple of times a week as it is like a multivitamin that tastes great. Packed full of vitamins and minerals particularly folate, if Learn More
Prawns, Avocado and Boiled Egg on Rye
I really enjoy this dish for breakfast but it is delicious for lunch also. Omit the rye bread for a very low carb option or use gluten-free bread if Learn More
Porridge with Pears, Cinnamon and Walnuts
This is perfect for those winter mornings. Filling and nutritious. Cinnamon can help to regulate blood sugar and reduce inflammation. Oats are a great source of soluble fiber – Learn More
Poached Eggs with Smoked Salmon and Asparagus
I don’t get many lazy morning anymore, but if I do this is what I love…in fact both of my kids love this too…try it with really good smoked ham Learn More
Spinach Omelette with Slow Roasted Cherry Vine Tomatoes
This is one of my staple breakfast’s, it’s quick, easy, packed with nutrients and so versatile – I sometimes vary the ingredients adding leftover greens from the night before such Learn More
Luxury Low Sugar Gluten Free Granola
This is an amazingly versatile recipe – I love using different nuts and fruit to punctuate the seasons – pecan and cranberry at Christmas time, apricots and almonds in spring Learn More