This session will provide you with that very first step to make INCREDIBLE CHANGES to the way you choose, cook and feel about your food.
The time will be devoted to your needs; together we discover what is holding you back from creating health and wellbeing in YOUR life and how I can HELP you achieve this.
- Feel exhausted and fatigued most of the time?
- Feel out of control of your eating and drinking?
- Feel anxious and low and you don’t know why?
- Just sick and tired of feeling sick and tired?
- Feel too tired and unmotivated to cook?’
- Feel bored of the same ol’ boring dishes?
- Confused by all the conflicting information on the right things to eat?
- Have absolutely no idea if your diet is healthy or not?
Do you want to…
- Feel energised and alive?
- Feel in control and knowledgeable about your diet?
- Understand the importance of diet and nutrition?
- Have a full breakdown of your current diet and practical tips on improvements you can make!
- Know that you are looking after your body the best that you possibly can?
- Have support in achieving your health goals?
- Create an AMAZING healthy lifestyle!!!
The Diet Discovery Session includes…
- Three day food and symptom diary completed by you.
- ‘Nutritics’ professional nutritional software – full dietary analysis (see this example).
- 30 minute Skype or phone coaching session.
- Divine & Delicious principals of health, seven day meal plan and accompanying tasty recipes in a beautiful ebook for you to download and keep!
And once you have your nutritional health goals, you can then decide whether you want to proceed with one of my one-2-one intensive days or consultation packages, it’s totally up to you. There is no selling: I only ever work with people who want to work with me.
During your Diet Discovery Session we will…
- Take stock of your current diet, what’s working and what’s not.
- Understand what’s really holding you back from achieving your nutritional health goals.
- Decide what needs to change and how you want to see things in 12 months time.
- Step into your personal time machine and create a vision of your health and wellbeing.
Investment just £47
- A full three dietary analysis using professional dietitians software
- Divine & Delicious principals of health, 7 day meal plan and delicious recipes
- 30 minutes Skype or phone diet coaching session!
How do I book my Diet Discovery Session?…
Simply hit the ‘BUY NOW’ button below and we will contact you to get you booked in. Sessions can only be taken between 9.30 and 11.30am Monday – Friday (weekday evenings and weekends by appointment). This is an initial discovery session for 30 minutes over the phone or Skype. If you wish to know more you can contact us.